Energized Food

Energy and Food

---------------------------------------------

Hey Friend,

What can Reiki practitioners do to increase their life force? 
 
Besides deep breathing exercise, meditation and walking
outdoors I highly suggest energizing your food. 

***Because more important than what to eat is HOW to eat.

To increase the quality and life force within your food,you need to perform a special Reiki blessing, which will give an important energy boost to your food.

Here is how I do it with Reiki...

The 7 steps:

1. Sit for a moment with eyes closed and inhale Reiki Love
qualities slowly.Just mentally say Reiki Love and focus on the Heart.
Visualize the air-energy from the breath collecting in the 4th Heart Chakra.

2. Exhale, while visualizing the air energy expanding within the Heart Chakra, filling the chakra with Reiki Light.

3. Take 3 more slow, deliberate inhale- collecting - exhale
expanding breath, until the Heart Chakra is imagined to
be overflowing with pink light of Love.

4. Place hands over food item and on the final inhale, draw
golden energy downward from the 7th Crown Chakra. Say mentally
Reiki Light and let the energies flow into the 4th Heart Chakra, 
turning the Heart Chakra energies to golden light.

5. On the exhale push the energies from the Heart Chakra down
through the arms, into the palms and out of the palm chakras
directly into the food.

6. As you continue to breath energy down, from the Heart Chakra,
repeat the following statement: ' I bless the food with the
power of the Divine Love'. Imagine golden Light entering into
the food item, turning all the molecules into golden light.

7. Repeat the blessing, while using the breath to guide the
energies from the Heart Chakra until all golden Light in the
Heart Chakra has dissipated. Close blessing with the statement

'And So It Is' or 'Amen',or 'Tathastu,

This daily ritual will increase your physical, emotional
and mental health significantly..

*************************************

"Recognize Your Blessings" Everyday!

************************************

Comments

Popular posts from this blog

रेकी दिनचर्या

काला जादू

चमत्कारी स्वर विज्ञान